The monthly periods are termed as the hormonal and bodily changes that occur monthly in fertile women to facilitate the process of pregnancy.
It occurs in women between the average reproductive age group of 12 to 50 years and a good symptom of general reproductive health.

How breast pain is linked to the monthly period?

For some females, there can be some bodily changes during or before the menstrual cycle. The period cycle can also cause different symptoms, most common being sore breasts. The hormonal fluctuations before the menstrual cycle can cause breast tenderness or pain. Women facing this problem can follow a few measures which can reduce breast pain or discomfort. However, if the breast pain gets severe or the female observes signs of a breast infection, she should seek immediate medical help.

Hair care during your
monthly period

If your hair is not behaving right during your period, in terms of hair loss or being oily, it’s not your imagination. The hormonal changes before, during and after your period affect not just your skin, but also your tresses. Hormonal fluctuations make your scalp and hair oily during your period. Opt for a cleansing shampoo and for minimal conditioner on these days. During your period week, levels of estrogen are at rock bottom which might make your hair look dull or cause sensitivity of the scalp.

The secret to a comfortable
monthly period

If that is not enough, many of us experience this EVERY SINGLE MONTH! All of these problems impact our everyday life which can impact our work, social and love life. If you have been suffering from any of the above, we empathise with you! BUT we are here to help you! “How?” You may ask?….With healing crystals you can direct energy in and around the Solar Plexus Chakra. The powerful healing energy from crystals radiates power which heals abdominal pains, menstrual cramps, headaches, mood swings and much more!
*PMS Premenstrual Syndrome

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